158: Peter Docker (Part III) :How To Create A Circle of Safety

Download As MP3 As a leadership consultant and executive coach, He has engaged at senior levels with several of the world’s largest companies, developing an understanding of many industries including oil and gas, construction, mining, pharmaceuticals, healthcare, banking, aviation, and many more. He is a former senior Royal Air Force officer and professional pilot; was…

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157: Peter Docker (Part II) : How Starting with WHY Affects your Biological Chemistry

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155: Irvin Yalom: The Legacy of a Psychotherapist (Part II)

Download As MP3Our Speaker for Today is a Professor in Emeritus of Psychiatry at Stanford University and the author of several highly acclaimed textbooks, including Existential Psychotherapy and The Theory and Practice of Group Psychotherapy. He is also the author of stories and novels related to psychotherapy, including Love’s Executioner, When Nietzsche Wept, Lying on the Couch, Momma and the…

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154: Irvin Yalom: The Legacy of a Psychotherapist

Download As MP3Our Speaker for Today is a Professor in Emeritus of Psychiatry at Stanford University and the author of several highly acclaimed textbooks, including Existential Psychotherapy and The Theory and Practice of Group Psychotherapy. He is also the author of stories and novels related to psychotherapy, including Love’s Executioner, When Nietzsche Wept, Lying on the Couch, Momma and the…

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144: Alex Korb Phd: Upward Spiral: Using Neurosciences to Reverse the Course of Depression, One Small Change at a Time

Download As MP3alcohol dependence or abuse increased significantly between when surveys were conducted in 2001-02 and in follow-up surveys during 2012-2013. Researchers personally interviewed tens of thousands of people with similar questions, offering a robust, nationally representative look at how American drinking habits have evolved in the 21st century. Alex Korb PhD is a neuroscientist,…

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143: Annie Grace: This Naked Mind and Clearing Up Your Life

Download As MP3 “Find Freedom, discover Happiness and change your Life” -Annie Grace, Author ” This Naked Mind : Control Alcohol, Find Freedom, Discover Happiness And Change Your Life.” “   “America’s Drinking Problem is Much Worse This Century” -Bloomberg   Alcohol Abuse is one of the main problems that America is facing right now,…

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142: Phil White: Unplugged From Technology and Plugged Into The World

Download As MP3“Evolve from technology to upgrade your fitness, performance and consciousness” -Unplugged It’s time to stop, take a breath, and hit the reset button in a big way. Unplugged provides a blueprint for using technology to meet your health and performance goals in a much smarter way, while reconnecting to your instincts and the…

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133: Mia Adler Ozair: How to become a better You

Download As MP3Are You a Health Enthusiast? Gym Buff? or Someone who plans in beginning to live a healthy lifestyle? Then this episode is for you! “Our physiology is designed to continuously refine itself and focus more in what we need and get rid of what we don’t. “What we don’t do today catches up…

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132: Phil White: The Art of Sports Science and How To Live A High Performance Life

Download As MP3 Join us as we talk about the book Game Changer: The Art of Sports Science and how it brought together the latest evidence-based practices and lessons from business, psychology, biology, and many other fields, Game Changer is the first book of its kind that helps coaches, athletes, and casual fans. Team Dynamics Leadership Athletic Development…

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84: Matisyahu Goren: How To Succeed As An Adult In Fitness (Chapter 6 of Audio Book)

Get the audio book here: https://audio.thelongshortway.com/get After all, working with your animal soul is actually the best thing for you. Make your animal soul your partner in your journey. If you can convey that message to your animal soul, you can pretty much guarantee that you can convey that message to anyone else. First and foremost,…

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